2 rounds
5 pull ups
10 push ups
15 squats
2 Turkish Getups
Strength
Deadlift Week 3
WOD
15 Clean & Jerk
1.5 mile Run
15 Clean & Jerk
Note:
Wednesday will be a rest day.
1.5 mile Run
15 Clean & Jerk
Note:
Wednesday will be a rest day.
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