2 rounds
5 pull ups
10 push ups
15 squats
2 Turkish Getups
WOD
2 Rounds for time:
20 KB Swings
20 Medball situps
30 Double Unders
30m Bear Crawl
50 Push-ups
50 Squats
800m Run
20 KB Swings
20 Medball situps
30 Double Unders
30m Bear Crawl
50 Push-ups
50 Squats
800m Run
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