Sunday, July 27, 2014

Rest

Camille Leblanc-Bazinet took the lead for the women.
The men's competition is very tight!

Warmup
50 sit ups

Mobility
If you feel like it.

Strength
Off

WOD
Off

Endurance
Off
Rich Froning is still in the hunt (in 5th as I write this) 

Get some rest. 

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