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Strength Plan
Sunday, July 27, 2014
Rest
Camille Leblanc-Bazinet took the lead for the women.
The men's competition is very tight!
Warmup
50 sit ups
Mobility
If you feel like it.
Strength
Off
WOD
Off
Endurance
Off
Rich Froning is still in the hunt (in 5th as I write this)
Get some rest.
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