Pull Ups / Tire Jumps

Warmup
3 Tire Jumps
1 round Cindy with Box Squats
3 Tire Jumps
1 round Cindy with Front Squats
3 Tire Jumps
1 round Cindy with OH Squats

Strength
Week 2
Deadlift

WOD
For Time:
10-9-8-7-6-5-4-3-2-1
Pull Ups
Tire Jumps